Suzanne Wood-SimmonsCounsellor & Psychotherapist · MBACP (Registered) · NCPS (Accredited)
Online and telephone counselling for adults across the UK

Your story matters.
And so do you.

Counselling for people who have never quite fitted the mould.

I'm Suzanne — a down-to-earth counsellor and psychotherapist, an AuDHDer and an adult adoptee. I'm interested in who you actually are, not who you've been told you ought to be.

Perhaps you've spent years feeling different, misunderstood or like the outsider. Maybe you're questioning your faith, your family experiences or your identity. Or perhaps life just feels bloody difficult at the moment.

You don't need to arrive with a neat explanation. And you don't need to mask.

Get in touch

A little about me

I'm a person-centred counsellor and psychotherapist. My approach is warm, straightforward, curious and nonjudgemental. I believe the relationship we build matters far more than ticking boxes or fitting you into a particular mould.

Heavy metal, tattoos, motorbikes, crochet, alternative lifestyles, kink, complicated family histories or lost faith? Rest assured, I don't shock easily.

I bring professional training and lived experience to my work. I won't presume to know what your life means to you — we'll explore it together, at your pace.

Professional membership: BACP Registered Member; NCPS Accredited Member.

Things we might explore

There's no requirement to have a diagnosis or even know where to begin. Some areas of particular interest in my practice include:

Autism, ADHD & AuDHDLate identification & maskingBurnout & overwhelmAdoption & care experienceReligious trauma & faith deconstructionAnxiety & low self-worthIdentity & belongingRelationships & family experiences

My practice is person-centred, trauma-informed and neurodivergent-affirming. You can bring your whole self, including the parts you might have felt pressure to hide elsewhere.

Fees & practicalities

Individual counselling
£50

Per 50-minute online or telephone session.

Concessionary rates may be available. You're welcome to ask.

Arranging sessions

Appointments are offered online or by telephone. Please get in touch to discuss availability and what might work for you.

Payment and cancellation arrangements will be explained before you book.

Frequently asked questions

Do I need counselling?

There's no sliding scale of how much distress makes someone deserving of support. If there's something you'd like to talk through, that's reason enough to get in touch.

How many sessions will I need?

There's no set number. We can talk about what you want from counselling and review it as we go. Short-term, longer-term or one-off conversations may be possible.

Will you tell my GP?

I don't routinely inform your GP that you're attending counselling. Confidentiality and its limits — including circumstances involving serious risk or legal obligations — will be explained before we begin.

What if I'm worried about the cost?

My standard fee is £50 for a 50-minute session. Concessionary rates may be available, so please feel free to ask.

Get in touch

Thinking about starting counselling? You're welcome to contact me with questions or to arrange an appointment.

Send me an email, a WhatsApp message or give me a call, and I'll get back to you as soon as possible.

Email: [email protected]
Telephone / WhatsApp: 07827 467058

Counselling is not an emergency service. If you need urgent help, contact NHS 111; in an immediate emergency, call 999. Samaritans are available on 116 123.

Privacy & confidentiality

I take privacy and confidentiality seriously. If you contact me, I will use the details you provide to respond to your enquiry and discuss possible counselling arrangements. Before counselling begins, I will provide information about how client records are managed, confidentiality, its limits and your data protection rights.

Before publishing: This short summary is not a complete UK GDPR privacy notice. A full notice should be added after confirming the practice's current record-keeping, retention periods, lawful bases, service providers and ICO registration details.