Contact & Booking

Getting in touch shouldn't be the hardest part.

Composing a message to a complete stranger can involve several drafts, a fair amount of overthinking and possibly abandoning the whole thing to make a cup of tea. I understand.

You don't need to write the perfect message or explain your entire history. A simple hello is enough.

What happens next?

I'll let you know about availability and answer initial questions. If we agree to work together, I'll explain the arrangements and send your counselling agreement.

Online and telephone sessions for adults throughout the UK are £50 for 50 minutes; concessions may be available.

Not sure what to write?

“Hello Suzanne, I'm interested in counselling and wondered whether you have any appointments available. I'd prefer to communicate by email if possible.”

That's absolutely enough. You don't need to include sensitive details in your first message.

My practice is not a crisis service. In immediate danger call 999; for urgent mental health help in England call NHS 111 and select the mental health option.